Edie Windsor Healthcare Center LGBTQ+ Health and Wellness Fair
Tuesday, June 4, from 3 to 6 pm (In-Person)
LGBTQ+ Health and Wellness Fair
Edie Windsor Healthcare Center
Hampton Bays Atrium
182 Montauk Highways Hampton Bays 11946
- Free discreet health screenings: HIV Rapid Testing / MPOX Vaccinations / PrEP Screening Blood Pressure Screening / Syphilis Testing by PFY™
- Free LGBTQ* information and resource tables: Nutrition / Tick Center / ENT / Voice / GYN Pride Clinic / Surgery Cancer Prevention / Family Planning / Fertility / Mind-Body Medicine Narcan Training by CASJ
- Free chair massages and giveaways
Wellness Programs
Monday, May 6 and May 20, from 6:30-7:30 pm (In- Person)
Sound Bowl Healing and Meditation
Hampton Bays Wellness Studio
38B Montauk Highway
Workshop Fee: $30
Join us for an hour of relaxation, stress reduction and good health leaving you feeling renewed. Crystal singing bowls bathe you with soothing, calming sounds and healing vibrations which promote a peaceful state and support the body’s natural healing ability. Relax and rejuvenate your body, mind and spirit.
Sign up here
Tuesdays, May 14-July 2, from 12:30-1:30 PM (Via Zoom & In-Person)
Pelvic Floor Pilates 8-Week Series
Stony Brook Southampton Hospital Wellness Classroom
Workshop Fee: $160 for entire series
Activate the muscle groups which support the pelvic floor. Research shows that the lower abdominals and pelvic floor muscles co-contract to stabilize the pelvis and lower back. This gentle restorative program focuses on breathing techniques, spinal alignment, stabilization and appropriate range of motion to engage the pelvic floor as part of exercises where abdominal, as well as, other muscle groups are involved. Taught by Leisa DeCarlo Taylor, Certified Post Natal Pilates Instructor and Anna Sakhno PT, DPT Certified Pelvic Rehabilitation Practitioner.
Sign up here
Tuesday, May 21, from 4:30-5:30 pm (In-Person)
Hypnosis for Smoking Cessation
Stony Brook Southampton Hospital, Third Floor Wellness Classroom
Workshop Fee: $90 (Credit card required to reserve a spot)
Quit smoking with Albert R. O’Connell, R-LCSW, certified Hypnotist, NLP Practitioner, Licensed Clinical Social Worker, Addictions Specialist and member of the National Guild of Hypnotists.
Sign up here
Tuesday, May 28, from 4:30-5:30 pm (In-Person)
Hypnosis for Weight Loss
Stony Brook Southampton Hospital, Third Floor Wellness Classroom
Workshop Fee: $90 (Credit card required to reserve a spot).
Albert R O'Connell III has helped people attain and maintain their desired weight permanently. Whether you want to lose 10 pounds or 50, hypnosis can work. Please consult your physician before beginning this or any weight loss program.
Sign up here
Free Cancer Wellness Programs
Wednesday, May 15, from 12-1 pm (Via Zoom and In-Person)
Food As Medicine
Topic: Gut Health, Support Your Microbiome
Learn how to nourish the mind, body and spirit with wholesome foods. Led by Paula Montagna, MS, RD, CDN, CNSC.
Sign up here
Thursdays, May 16- June 20, from 2-3:30 pm (In-Person)
Tai Chi 6-week Series
Phillips Family Cancer Center
For patients with cancer, Tai Chi Qigong provides benefits to many of the side effects associated with cancer and cancer treatment. Regularly practicing Tai Chi or Qigong can calm the mind and emotions. The slow, rhythmic movements combined with deep, relaxation breathing helps to bring a sense of peace and grounding. All fitness levels are welcome, as modifications can be made to accommodate each individual participant.
Sign up here
Strength Through Song (Via-Zoom)
Wednesdays, May 22-July 10, from 11 am-12 pm
A joyful class led by Valerie DiLorenzo, teaching artist/award-winning vocalist, to lift spirits, engage in proper breathing and posture, and care for your voice! No singing experience required.
Sign up here
Thursday, May 30, 11 am-12 pm
Healing Through Art (In-Person)
Parrish Art Museum
Developed in collaboration with the Parrish Art Museum and Stony Brook Southampton Hospital, we invite you to enjoy a private walk-through tour at the Parrish followed by a project inspired by the work of Simon Vega. A variety of materials in the studio will be available to use as participants interact with the artist.This program is offered at no cost thanks to our friends at the Parrish Art Museum. For more information, Call 631-726-8800 or email ragan.finalborgo@stonybrookmedicine.edu.
Sign up here
Free Programming for Those with Parkinson's Disease
Monday, May 13 at 1:30 pm (In-Person)
EAT WELL with Parkinson's
LTV Studios
Eat Well with Parkinson’s is transitioning to television! Developed in partnership with LTV Studios and East End Food, Eat Well will be filmed once-monthly as a cooking a nutritional TV series. Join us as a live audience guest for the filming of Gut Health: How to Support your Gut Microbiome. We encourage live questions and look forward to sampling some of the dishes with you! If you can’t attend in person, you may submit your nutritional questions by completing this brief survey.
Click here to access the latest episode, recipes and nutritional facts
Monday, May 20 at 1 pm (In-Person)
Dance with Parkinson's
Parrish Art Museum
Hosted by the Parrish Art Museum, Dance for Parkinson’s is a dance workshop designed specifically for people living with Parkinson’s disease and their care partners. Classes include live music and celebrate movement, creativity and community.
Sign up here
Last Sunday of the Month from 12-1 pm (Via Zoom)
Sunday "Share and Care" Support Group
Stony Brook Medicine's Parkinson Support Group is open to individuals living with Parkinson's disease. For more information, or to register, please call Erin Harabes at (631) 444-3448.
Free Support Groups to Provide Healing and Insight
Every Thursday at 11 am (Virtual)
Stony Brook Southampton Hospital Caregiver Support Group
Presented by the professional social workers of the Community Palliative Care Program
Registration is required, contact Dawn Breitenbach LMSW, APHSW-C, by phone (631) 603-2517 or email dawn.breitenbach@stonybrookmedicine.edu or Dorothy Raniolo LMSW, ACSW, APHSW-C by phone (631) 740-1761 or email dorothy.raniolo@stonybrookmedicine.edu.
First and Third Thursday Every Month at 4 pm (Virtual)
Stony Brook Southampton Hospital General Bereavement Group
Registration is required, contact Dorothy Raniolo LMSW, ACSW, APHSW-C, by phone (631) 740-1761 or email dorothy.raniolo@stonybrookmedicine.edu.
Wednesdays, from 3:30 pm to 4:30 pm (In-Person)
Stony Brook Southampton Hospital General Bereavement Group
8 Sessions, dates to be determined
Parish Memorial Hall
Registration is required, contact Dorothy Raniolo LMSW, ACSW, APHSW-C, by phone (631) 740-1761 or email dorothy.raniolo@stonybrookmedicine.edu.
Free Health Lecture
Thursday, May 2, 5:30 pm (In-Person)
Ticks and Tick-Borne Disease – What You Need to Know!
with Jerry Simons, PA-C, MPAS, DFAAPA
Hampton Library, Bridgehampton
Jerry Simons, PA-C, a member of Stony Brook Southampton Hospital's Medical Advisory Panel, will discuss tick-borne diseases, symptoms, diagnostic tests, and treatment options. He will also share tips on preventing tick bites. The program, sponsored by Stony Brook Southampton Hospital's Tick Resource Center, includes a free tick removal kit and handbook. For more information and to reserve a seat call (631) 537-0015.
Register here
Thursday, May 9, 12 pm (Virtual)
Healthy Aging Webinar
Topic: How Healthy Eating May Optimize Well-Being
Please join us for this once-monthly, virtual webinar series which will cover a range of topics related to healthy aging. Each month will feature a guest expert on a specific topic and include time for questions and answers.
Sign up here
Monday, May 13, 6:30 PM (In- Person)
Ticks – All You Need to Know!
with Scott R. Campbell, PhD
Longwood Public Library, Middle Island
Entomologist Dr. Scott Campbell, Chief of the Arthropod-Borne Disease Lab at Suffolk County's Department of Health Services, and a member of the Scientific Advisory Panel of the Regional Tick-Borne Disease Resource Center at Stony Brook Southampton Hospital, will discuss tick species on Long Island, their biology, habitat, pathogens, and prevention strategies. The program, sponsored by Suffolk County Department of Health Services and Stony Brook Southampton Hospital's Tick Resource Center, includes a free tick removal kit and handbook. For more information and to reserve your seat please call (631) 924-6400.
Thursday, May 16, 12 pm (Virtual)
Osteoporosis Lecture
with Heidi Roppelt, MD
Osteoporosis is a disease that weakens bones making them thinner and less dense. This can result in bone fractures which significantly impact quality of life. Dr. Heidi Roppelt, board-certified rheumatologist at Stony Brook Southampton Hospital, will discuss osteoporosis and osteopenia, the causes, as well as diagnosis, treatment and disease management. This disease is more prevalent in women, although men can also be affected. Please contact your local library, or East Hampton Library at (631) 324-0222, for a zoom link.